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Wow my guess on how much I weighed was way off. Im not 275....Im actually 288.5 :-( Oh well, whats another 13.5 pounds. Im not going to let this deter me!!! First goal is to lose 9 pounds 09/09/09. The magic number is 279.5 :D
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130,9 kg
Bisher verloren: 0 kg.
Still to go: 31,1 kg.
Diät befolgt: 100%.
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3306 kcal
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Fett: 85,86g | Eiw: 122,85g | Kohlh: 413,00g.
Frühstück: Activia Mixed Berry Yogurt. Mittagessen: Mexican Blend Cheese, Spaghetti/Marinara Pasta Sauce, Penne Wheat Pasta. Abendessen: Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun, Greek Salad, Rice Pilaf, Cooked Salmon. Snacks/Sonstiges: Original Stout, Beer, Light or Lite Cream Cheese, Multigrain Bagel, Coffee (Brewed From Grounds). mehr...
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4363 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Sitzen - 4 Stunden, Stehen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Heimtrainer (Schnell) - 26 Minuten, Schlafen - 9 Stunden, Ruhen - 8 Stunden und 34 Minuten. mehr...
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Zunahme von 21,4 kg pro Woche
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 Kommentare
Hey you - I saw this journal entry when I logged in today. Just wanted to send you a note of encouragement. I know it must have sucked to see a different number on the scale than you anticipated - that happened to me recently. I admire your no-nonsense attitude toward this though and I'm going to be doing the same challenge as you! :) Let me know if you need any encouragement along the way.
15 Aug 09 vom Mitglied: aniceplumpbird
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good luck on the 9 lbs by 9/9/9!!! I'm also part of the challenge and with a bit of encouragement, we'll all get that scale moving towards smaller numbers :-)
18 Aug 09 vom Mitglied: tribute_to_erasmus
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Thanks!! I'm looking forward to being 9 lbs lighter in 4 weeks! Good luck to you too!!
18 Aug 09 vom Mitglied: scinsk
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