Wiegen Eintrag (keine Notizen) für 20 Oktober 2022
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107,1 kg
Bisher verloren: 0 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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4956 kcal
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Fett: 115,29g | Eiw: 299,87g | Kohlh: 700,15g.
Frühstück: Wegmans Old Fashioned Oats, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats. Mittagessen: Snak Club Raw Almonds, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam, L'oven Fresh Everything Bagel, Nabisco Cream of Rice. Abendessen: Signature Select Gluten Free Pasta, Publix Ground Sirloin. Snacks/Sonstiges: Olive Oil, Aldi Raisins, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Great Value Frozen Sweet Peas, Nall's Delicata Squash, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice, Apples. mehr...
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Verlust von 5,7 kg pro Woche
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BigRed89's Gewichtsverlauf
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