Back on the horse. Geez if only I had a dollar for every time I’ve said that. I have completely pretty much stopped doing all the things I need to do to get to my goal. Actually I’ve gone backwards. Hard work undone. Again.
I’ve been emotionally eating. Waiting on some test results that have me quite scared of.
Fingers crossed everything will be “okay”.
I hate that I constantly sabotage my weight loss. I’m feeling pretty down with myself to be honest..and I know this post is so negative.
I need to reframe and focus and keep on trying.
89,9 kg Bisher verloren: 0,3 kg.    Still to go: 24,9 kg.    Diät befolgt: Recht gut.
Zunahme von 2,8 kg pro Woche

11 Unterstützer    Unterstützen   

Kommentare 
You're keeping it real... this losing weight and getting healthy gig isn't for sissies... hoping your tests come back with a good result 🤗 
24 Okt 22 vom Mitglied: lizpackard09
Thanks Liz. Yes defs no sugarcoating here lol. Thank you for your support. I really appreciate it. So far no news with my results sooo am taking the no news is good news approach (but will call tomorrow just to check). Back on the horse today lol giddy up!! Haha  
26 Okt 22 vom Mitglied: Kazza1!

     
 

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