The result of a teenagers birthday party. I was pretty good and only had one slice of cake, home made by me, and a cuppa. Oh well, back to dieting tomorrow but I have a funeral on Wed and so I'll have to be careful at the wake. My family are all bakers!
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75,5 kg
Bisher verloren: 16,9 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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1058 kcal
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Fett: 13,75g | Eiw: 46,08g | Kohlh: 168,86g.
Frühstück: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Mittagessen: Coconut Cake with Icing, Dairy Farmers Skim Milk, Bananas . Abendessen: Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Barilla Arrabbiata Pasta Sauce, Leggo's Fresh Ravioli with Beef, Tomato & Parmesan. Snacks/Sonstiges: Champagne, Tea with Skimmed Milk. mehr...
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Zunahme von 2,1 kg pro Woche
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Kommentare
If you bake a cake, then you absolutely need to have a 'sampling'... you're still in the green 💚
30 Okt 22 vom Mitglied: lizpackard09
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Can you send some cake to WA - husband Mal is still losing weight ☹️
31 Okt 22 vom Mitglied: malgaynor
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mials11's Gewichtsverlauf
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