MieAnita's Notizen, 08 Nov 22

The 4 month on instant noodles took its toll. Being back at home with a vengeance to vehemently pursue my goal weight. First goal is to breakthrough the 90kg swamp by end November.

94,4 kg Bisher verloren: 0 kg.    Still to go: 29,4 kg.    Diät befolgt: Recht gut.

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412 kcal

Fett: 7,86g | Eiw: 20,00g | Kohlh: 63,81g.   Frühstück: Woolworths Fat Free Fresh Milk, Nature's Choice Apple Cider Vinegar, Red or Cayenne Pepper , Ginger , Woolworths Banana, Turmeric (Ground) , Cinnamon , Lemon Juice (Canned or Bottled) , Future Life Smart Food Chocolate , Jungle Oats, Honey . mehr...