mials11's Notizen, 14 Nov 22

My daughter has flown home for a few days and she brought Haighs chocolates with her! Argh, I can't resist those! Diet is off until she goes back.

75,4 kg Bisher verloren: 17 kg.    Still to go: 3,4 kg.    Diät befolgt: Recht gut.

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1644 kcal

Fett: 73,37g | Eiw: 51,45g | Kohlh: 177,67g.   Frühstück: McDonald's Hotcakes, Freshly Squeezed Orange Juice, Tea with Milk, Berries, Mascarpone. Abendessen: Bulla Splits Raspberry, Champagne, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Basmati Rice (Cooked), Green String Beans, Chicken Curry. Snacks/Sonstiges: Tea with Skimmed Milk. mehr...