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Well, I guess I am gonna have to officially call this a stall. :( Waiting for a move in the right direction. The pound gain is definitely water/fluid and not enough of it or protein. It is SO HARD to get in all the protein when you are not hungry. Need to order some Genepro I guess. Still happy as a clam and going to the Y; taking my big white fluffy bath robe to water aerobics now...just too chilly getting out of the pool! Maybe ate too many cashews...
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73,0 kg
Bisher verloren: 29,0 kg.
Still to go: 20,9 kg.
Diät befolgt: Recht gut.
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509 kcal
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Fett: 25,40g | Eiw: 45,05g | Kohlh: 22,41g.
Frühstück: Great Value Part Skim Milk Ricotta Cheese, Egg Beaters Egg Beaters - Original, Regular Coffee. Abendessen: Cooked Carrots (from Fresh), Del Monte Asparagus Spears, Beef. Snacks/Sonstiges: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Sargento Reduced Fat Colby-Jack Cheese Sticks. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
You have lost a lot of weight quickly - maybe your body needs a minute to catch up!
05 Nov 14 vom Mitglied: HCB
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HCB, I agree. It needs a breath!
05 Nov 14 vom Mitglied: Steviefan1
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