Wiegen Eintrag (keine Notizen) für 21 November 2022
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107,3 kg
Bisher verloren: 0 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
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5062 kcal
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Fett: 125,18g | Eiw: 300,02g | Kohlh: 700,15g.
Frühstück: Specially Selected Sourdough Square, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Bananas, Olive Oil, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Specially Selected Sourdough Square. Mittagessen: Smucker's Strawberry Jam, Jams and Preserves, Aldi Raisins, Rivalus Rival Whey - Vanilla, Nabisco Cream of Rice, Kellogg's Rice Krispies Treats Mini Squares, Snak Club Raw Almonds, Gatorade Glacier Freeze Powder. Abendessen: Stater Bros Ground Beef 85/15. Snacks/Sonstiges: Olive Oil, Aldi Chicken Breast, Quaker Rice Cakes - Caramel, Baby Spinach, Musselman's Natural Unsweetened Apple Sauce, Aldi Chicken Breast, Green Peppers, Onions, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. mehr...
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konstantes Gewicht
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BigRed89's Gewichtsverlauf
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