Wiegen Eintrag (keine Notizen) für 24 November 2022
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106,7 kg
Bisher verloren: 0 kg.
Still to go: 0,1 kg.
Diät befolgt: Recht gut.
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3829 kcal
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Fett: 83,76g | Eiw: 240,52g | Kohlh: 544,40g.
Frühstück: Smucker's Natural Creamy Peanut Butter, Smucker's Natural Creamy Peanut Butter, Specially Selected Sourdough Square, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Mittagessen: Fairlife High Protein Vanilla, Aldi Raisins, Nabisco Cream of Rice, Smucker's Strawberry Jam, Fairlife High Protein Vanilla, Gatorade Glacier Freeze Powder. Abendessen: Southern Grove Sunflower Seeds, Signature Select Gluten Free Pasta. Snacks/Sonstiges: Electrolit Electrolyte Beverage, Musselman's Natural Unsweetened Apple Sauce, Olive Oil, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, wegmans turkey. mehr...
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Verlust von 3,2 kg pro Woche
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BigRed89's Gewichtsverlauf
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