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My weight is fluctuating right now… I’ve only made it to the gym 2 or 3 times since I got back from visiting my hometown, it seems like every time I go back, I fall into those bad habits again… also had a slight case of seasonal depression so that doesn’t help… it’s hard too actual do the task but I know what needs to be done. Mental blocks are in full bloom right now.
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127,2 kg
Bisher verloren: 6,8 kg.
Still to go: 36,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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 Kommentare
We all will undoubtedly stumble. The more important part! Is for those of us who actually get back up. You have to do the pros/cons of would I rather work out and live a healthier life. Versus continuing the same bad habits that will eventually have you in and out of doctor's, different medications etc. Whatever benefits and or extends your life/happiness should be coveted.
26 Nov 22 vom Mitglied: Joe Not Exotic
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hannahnunes's Gewichtsverlauf
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