Wiegen Eintrag (keine Notizen) für 20 Dezember 2022
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108,5 kg
Bisher verloren: 0 kg.
Still to go: 1,9 kg.
Diät befolgt: Recht gut.
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5087 kcal
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Fett: 125,42g | Eiw: 300,12g | Kohlh: 699,97g.
Frühstück: Kroger Eggs (Large), L'oven Fresh English Muffin, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Bananas, Wegmans Old Fashioned Oats. Mittagessen: Rivalus Rival Whey - Vanilla, Now Dextrose Powder, Thomas' Plain Bagel, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice. Abendessen: Signature Select Gluten Free Pasta, Silver Fern Farms Ground Venison 95 5, Safeway Select Tomato Basil Pasta Sauce, de cecco gluten free gnocchi. Snacks/Sonstiges: Olive Oil, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Baby Spinach, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. mehr...
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Zunahme von 4,4 kg pro Woche
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BigRed89's Gewichtsverlauf
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