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My husband went through a double lung transplant a couple months ago… and unfortunately I dealt with all the fear and anxiety of losing him on food.
I ate uncontrollably for 4 months and gained 25lbs. Now I feel bad for losing most of my muscle mass and gained so much fat :(
Restarting today, hopefully he won’t have set backs and I’ll be strong enough mentally to keep taking care of myself
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76,4 kg
Bisher verloren: 4,6 kg.
Still to go: 11,4 kg.
Diät befolgt: Recht gut.
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1575 kcal
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Fett: 84,17g | Eiw: 89,36g | Kohlh: 115,44g.
Frühstück: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Avocado Toast. Mittagessen: Potato Salad , Lettuce, Wendy's Tomato (1 Slice), Grilled Chicken, Athenos Natural Crumbled Feta Cheese. Abendessen: Seattle Sutton's Healthy Eating Classic Chicken Salad on Croissant (2000), Grapes, Trader Joe's Tuna Salad. Snacks/Sonstiges: Royal Dansk Danish Butter Cookies. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
I’m sorry you’ve had such hard trials lately that affected your health. Glad you are here to take control again and hope your husband has a quick recovery ❤️🩹
20 Dez 22 vom Mitglied: moko 13
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@moko-22 thank you for your kind words ❤️🙏🏻
21 Dez 22 vom Mitglied: Mikasilva@
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So glad to hear that he is fine!!! I totally get your response. Now it is just forward
30 Dez 22 vom Mitglied: liv001
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Many positive vibes for your husband's quick recovery, and for you to be able to regain your sense of safety.
30 Dez 22 vom Mitglied: HCB
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30 Dez 22 vom Mitglied: -Diablo
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30 Dez 22 vom Mitglied: Mikasilva@
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04 Jan 23 vom Mitglied: acomandr
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