ammittai's Notizen, 25 Nov 14

I seem to be stuck in the same few pounds, going up and down. Oh well, maybe now that the horrible cold is finally gone, I can start doing my Just Dance again and finally get down below 220.

101,2 kg Bisher verloren: 16,8 kg.    Still to go: 37,6 kg.    Diät befolgt: Recht gut.

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2279 kcal

Fett: 97,72g | Eiw: 73,46g | Kohlh: 254,15g.   Frühstück: Lucerne Cinnamon Vanilla Coffee Creamer. Mittagessen: Yellow Mustard, Ketchup, State Fair Cheddar corn dogs (State Fair). Abendessen: Country Crock Shedd's Spread Original, White bread, Million Dollar Spaghetti . Snacks/Sonstiges: Meijer Raspberry Yogurt Covered Pretzels, Fireball Cinnamon Whiskey, Tuscan Dairy Farms 2% Reduced Fat Milk, ultimate double chocolate muffins. mehr...