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I needed to know if it was worth it to keep going on this plan, because I was feeling hungry :) I just have to honor my hunger with nutritious food rather than throwing in the towel!
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146,5 kg
Bisher verloren: 0 kg.
Still to go: 78,5 kg.
Diät befolgt: Recht gut.
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1632 kcal
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Fett: 93,52g | Eiw: 70,13g | Kohlh: 149,35g.
Frühstück: Great Value Cream Cheese Spread, Safeway Jalapeno Cheese Bagel, Mocha Coffee, Pecans. Mittagessen: Atkins Meal Chocolate Peanut Butter Bar. Abendessen: Fresh Gourmet Butter & Garlic Premium Croutons, Hard-Boiled Egg, Marie's Chunky Blue Cheese Dressing, Aunt Nellie's Sliced Pickled Beets, Mixed Salad Greens, Broccoli, Grilled Chicken. mehr...
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Verlust von 6,4 kg pro Woche
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