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I haven't put on 500g. My last weigh in was not correct. I thought it was odd that I had apparently lost 500g yesterday 😳
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74 kg
Bisher verloren: 18,4 kg.
Still to go: 2 kg.
Diät befolgt: Recht gut.
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Zunahme von 3,5 kg pro Woche
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 Kommentare
Personally, I believe that the weight change in a short period of time is the amount of water in the body.
13 Jan 23 vom Mitglied: ヤママユガ
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I myself try to weigh only once a week. I don’t like the scales so I stay off them as much as I can ! Good luck all
13 Jan 23 vom Mitglied: LesleyVicki
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I also like doing it daily, even though I know probably not the right thing to do, but it seems to keep me in check, and if a scheeky couple of hundred grams sneak up I know now to be careful, straight away, and not let it get out of hand
13 Jan 23 vom Mitglied: flossyflu
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mials11's Gewichtsverlauf
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