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Sooooo close to the 280's!
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131,8 kg
Bisher verloren: 12,3 kg.
Still to go: 41,1 kg.
Diät befolgt: Recht gut.
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1277 kcal
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Fett: 58,16g | Eiw: 92,73g | Kohlh: 91,70g.
Frühstück: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, Grapes, Boiled Egg. Mittagessen: Kirkland Signature Raw Almonds, Raisins, Fresh Express 3-Color Deli Coleslaw, Tap Water, Kroger Extra Virgin Olive Oil, Oscar Mayer Carving Board Turkey Breast Applewood Smoked. Abendessen: Great Value Cashew Halves & Pieces, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Fresh Express 3-Color Deli Coleslaw, Kroger Extra Virgin Olive Oil, Raisins, TGI Friday's TGIF MOZZARELLA STKS (with sauce). Snacks/Sonstiges: Weight Watchers Ice Cream Bars - Giant Latte, Great Value Half & Half, Water , Coffee (Brewed From Grounds) , Coca-Cola Coke Zero (20 oz), Water , Atkins Advantage Chocolate Chip Granola Bar, Water . mehr...
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Verlust von 4,4 kg pro Woche
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 Kommentare
Good for you! You are just a hop, skip and jump away!
06 Dez 14 vom Mitglied: kattay
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Wow! You are doing great :) You got this!
06 Dez 14 vom Mitglied: spinx1971
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You are doing great. You will be in the 280 very soon. Let us know so we can celebrate with you. You can do this.
06 Dez 14 vom Mitglied: unamoyer
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06 Dez 14 vom Mitglied: unamoyer
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My digital scale was trying to decide between 289.9 and 290.0 this morning. It didn't make a popular decision!!!!! ;)
07 Dez 14 vom Mitglied: LittleRedFlatBack
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07 Dez 14 vom Mitglied: lettygaylor
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:) My scale has been making unpopular decisions!
07 Dez 14 vom Mitglied: kattay
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my scale and me aren't speaking. I get different reading from the one upstairs and the one downstairs. My clothes fit better and people have noticed the difference. I now look at either xl or l shirts depending on the style.
07 Dez 14 vom Mitglied: deaby16
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ANOTHER ONE BITES THE DUST!!! :)
07 Dez 14 vom Mitglied: myawethinTICself
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Sounds like you're doing something right. Keep up the good work.
07 Dez 14 vom Mitglied: LadyGoblyn
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LittleRedFlatBack's Gewichtsverlauf
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