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🎶 She’s down 📉again 💃🏻 she has shed more grams again 🥳 she’s drinking her daily doepa again (cinnamon, ginger, cayenne pepper, turmeric, lemon juice, apple cider vinegar ℹ️ my sister feels there’s a more effective way to ⚰️ 🤣) Nowadays it takes me longer to find my rhythm 🥁 while I’m not doing my morning walks (helping my daughter recover from 🦵 🦶 surgery) I’m clocking more steps.
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91,5 kg
Bisher verloren: 0 kg.
Still to go: 26,5 kg.
Diät befolgt: Recht gut.
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347 kcal
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Fett: 9,71g | Eiw: 13,80g | Kohlh: 52,45g.
Frühstück: Woolworths Long Life Low Fat Milk, Raisins (Seedless) , Jungle Instant Oats, Woolworths Baked Plain Granola, Woolworths Breakfast Mix, Snowflake Wheat Bran, Pick n Pay Low Fat Plain Yoghurt. mehr...
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Verlust von 0,3 kg pro Woche
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