|
February 🤏 🥊
|
54,2 kg
Bisher verloren: 3,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
2573 kcal
|
Fett: 177,72g | Eiw: 203,06g | Kohlh: 16,33g.
Frühstück: Chicken Skin (Roasted, Cooked), Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon, Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon. Mittagessen: Birchwood Smoked Ham, Cheddar Cheese, Hellmann's Mayonnaise, Birchwood Smoked Ham, Tuna, Olives, Lettuce, Hellmann's Mayonnaise. Abendessen: Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese. Snacks/Sonstiges: Montezuma Absolute Black 100% Cocoa. mehr...
|
Verlust von 1,1 kg pro Woche
|
 Kommentare
I always feel that February is the start of my year! Getting through January can be a chore....but February, better weather, bulbs bursting through, spring on the way. I always feel much more positive once I survive another January!
01 Feb 23 vom Mitglied: Anne_145
|
welcome in February 🙂
just downloaded this app,- literally 10 minutes ago.
I hope I can kick it off with good loss :)
01 Feb 23 vom Mitglied: Eiwa.Ivie
|
Welcome, hope you enjoy FS 🥰
01 Feb 23 vom Mitglied: mhairinic
|
I love that the days have started getting longer and spring is just around the corner 😊
01 Feb 23 vom Mitglied: mhairinic
|
I concur 100% the afternoons are stretching out and the daffs starting to stretch upwards no better mental and visual stimulants 👌
03 Feb 23 vom Mitglied: humpTdumpty
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
mhairinic's Gewichtsverlauf
|