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I almost didn't bother but holding myself accountable. I will do better NOT to binge when I stress. It's been a while since I binge over emotional discomfort. I do not like the way it makes me feel about myself-shame and helplessness. And of course, gaining isn't my happy place.
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151,1 kg
Bisher verloren: 0 kg.
Still to go: 83,1 kg.
Diät befolgt: Schlecht.
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Zunahme von 4,4 kg pro Woche
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