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feeling frustrated I usually only weigh myself once a month but I wanted to do weekly this is ridiculous
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89 kg
Bisher verloren: 6,3 kg.
Still to go: 9 kg.
Diät befolgt: Recht gut.
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1547 kcal
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Fett: 74,38g | Eiw: 57,18g | Kohlh: 153,04g.
Mittagessen: Birds Eye Veggie Rice, Steggles Crumbed Chicken Nuggets, San Remo Wholemeal Couscous. Abendessen: Minced Garlic, Woolworths Select Lemon Juice, Birds Eye Veggie Rice, Strong Roots Skinny Fries, Woolworths Frozen Basa Fillets. Snacks/Sonstiges: Snickers Ice Cream Bar. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Don't be too concerned, I have found since getting into the 80's that I seem to lose weight in chunks, rather than constantly... No idea why, I am eating exactly the same and exercising more. I might go two weeks with little to no downward movement then suddenly drop 1 - 1.5kg in a few days??? You may find the same thing happens with your weight ...
10 Feb 23 vom Mitglied: lizpackard09
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Electra90's Gewichtsverlauf
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