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After having torn my calf muscle on Tuesday 7 Feb 2023, things have been going a bit downhill. Not being able to do most stuff for myself , having to walk with crutches and relying mostly on take aways have not been good for my emotional state. Binged again.
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123,5 kg
Bisher verloren: 6,5 kg.
Still to go: 53,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Don’t be hard on yourself.. wishing you a speedy recovery.
11 Feb 23 vom Mitglied: yaya.myeza
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12 Feb 23 vom Mitglied: Cenada
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oh no. i can relate. i got a severe case of plantar fasciitis on both feet. I basically tore the plantar fascia of both my feet and haven't been able to walk barely for the last 3 months. hang in there snap out of it, and don't binge. you can do it and stick to it. eating well will help you heal and get better quickly
13 Feb 23 vom Mitglied: jenjabba
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