steveputer's Notizen, 12 Feb 23

food day is the best, as always. had the best breakfast i've had i a long time. and then turned sloppy joes into quesadillas. also tons of sugar.....

70,9 kg Bisher verloren: 33,5 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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1989 kcal

Fett: 74,92g | Eiw: 129,17g | Kohlh: 226,79g.   Frühstück: Calavo Avocado, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Banana, Egg, Tumaro's Low-in-Carb Premium White Wrap, Ground Beef (Cooked). Abendessen: Kroger Farro, Simply Nature Organic Beef Bone Broth. Snacks/Sonstiges: ONE Birthday Cake Flavored Protein Bar, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt, PopCorners Popped Corn Chips - Spicy Queso, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Think High Protein Bar Creamy Peanut Butter. mehr...