ammittai's Notizen, 29 Dez 14

Well I guess this isn't so bad considering I ate chocolates and pie and pizza this week. My goal now is to start eating breakfast in the morning and to try and exercise once a day.

101,2 kg Bisher verloren: 16,8 kg.    Still to go: 37,6 kg.    Diät befolgt: Recht gut.

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1265 kcal

Fett: 68,56g | Eiw: 28,26g | Kohlh: 138,26g.   Frühstück: Lucerne Cinnamon Vanilla Coffee Creamer. Abendessen: Ketchup, Best Foods Real Mayonnaise, Safeway curly cut fries, Banquet Breaded Chicken Breast Nuggets with Rib Meat. Snacks/Sonstiges: Mug Root Beer, Pantry Essentials Vanilla Ice Cream. mehr...