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Well, I'm of course not happy that I gained weight. One pound isn't bad considering all the snacking I've done over the holidays. I've gotten this far so I'm not going to let it get to me. Time to get back on track. Hope everyone has a great weekend.
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79,8 kg
Bisher verloren: 0 kg.
Still to go: 14,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,6 kg pro Woche
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 Kommentare
1lb isn't horrible. The holidays are now over and we all can re-focus.
03 Jan 15 vom Mitglied: KetoWoman
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OK...two very positive things from this weigh in...
#1. you went ahead and weighed in EVEN tho you knew you had not been on your eating plan
#2...this was best possible outcome (least gain) since you were not going to break even...Im certain you will learn from this past couple of weeks and move forward...I also affirm the wisdom in Ketowoman's post :)
Onward to success !!!!!!
03 Jan 15 vom Mitglied: SuccessThisTime58
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Thanks for the positive feedback buddies :)
03 Jan 15 vom Mitglied: Greeneyes007
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It's a lot to ask of yourself over the holidays. Of all of us. It's a time to relax and have fun. You only gained 1 lb! That's just water weight. Onwards and upwards, so to speak.
03 Jan 15 vom Mitglied: Cassie42
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03 Jan 15 vom Mitglied: Greeneyes007
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Come on now what did you tell me one pound is nothing lets get back at it, did you exercise today I did :)
04 Jan 15 vom Mitglied: Rockiesfan
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Sounds like you are in the right frame of mind! Stay strong!
04 Jan 15 vom Mitglied: Museseeker
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Don't worry. You will lose that 1 lb quickly.
04 Jan 15 vom Mitglied: gingin40
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Greeneyes007's Gewichtsverlauf
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