Wiegen Eintrag (keine Notizen) für 03 Januar 2015
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103,4 kg
Bisher verloren: 0 kg.
Still to go: 17,2 kg.
Diät befolgt: Nicht zutreffend.
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1746 kcal
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Fett: 57,73g | Eiw: 95,44g | Kohlh: 213,61g.
Frühstück: Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Flakes. Mittagessen: Sugar Free Soft Drink, Cheetos Crunchy Cheetos, 100% Whole Wheat Bread (Home Recipe or Bakery), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Abendessen: Natural Bakery Rye Bread, Beef, Dumplings and Vegetables in Gravy (Mixture). Snacks/Sonstiges: Country Choice Organic Snacking Cookies - Vanilla Wafers, Swiss Miss Sugar Free Hot Chocolate. mehr...
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 Kommentare
I was just diagnosed with diabetes on 12-30. Sugar was at 918 when I went into the ER. On insulin shots now and trying to figure out why my Blood sugar tests are all over the place. I was told to count carbs and keep them at 4 -5 servings per meal. Is this normal or am I doing something wrong?
03 Jan 15 vom Mitglied: sdiver
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Wow! Welcome and Good Luck on your journey!
03 Jan 15 vom Mitglied: roseyhillgirl
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