larryb53's Notizen, 24 Feb 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 127
Time: 10:27 AM


Time: 9:05 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67

116,1 kg Bisher verloren: 8,6 kg.    Still to go: 11,8 kg.    Diät befolgt: Recht gut.

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1784 kcal

Fett: 57,99g | Eiw: 149,66g | Kohlh: 230,25g.   Frühstück: Better Body Foods Organic Coconut MCT Oil, Countryside Creamery Pure Irish Butter, Goldhen Free Range Large Grade A Brown Eggs, Member's Mark Organic Free Range Large Brown Eggs, Zucchini, Sweet Onions, Great Value Mushrooms, Baby Spinach, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Member's Mark Donut Shop Coffee, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Mittagessen: Mission Carb Balance Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. Abendessen: Great Value Mixed Vegetables, Barilla Ditalini Pasta, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Carrots, Celery , Sam's Choice Organic Chicken Bone Broth, Natural Traditions Fresh Asparagus . Snacks/Sonstiges: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mehr...

3157 kcal

Bewegung: 932 Steps - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...