Ang_Stan's Notizen, 10 Mrz 23

I actually weighed 158.0 on Monday morning, when I started tracking. So, still a loss but not as great as it really looks. Almost a pound though, so I'm happy.

71,3 kg Bisher verloren: 32,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1186 kcal

Fett: 69,12g | Eiw: 34,28g | Kohlh: 119,70g.   Frühstück: Black Label Oven-Baked Egg Bites Ham, Bell Pepper & 3 Cheeses, Starbucks Almondmilk Honey Flat White (Tall), Great Value Half & Half, Coffee. Mittagessen: Marketside Sugar Snap Peas, Grape Tomatoes, Radish, Broccoli, Sweet Red Peppers, 365 Oyster Crackers, Dole Spring Mix Salad, Dorothy Lynch Salad Dressing, Old Wisconsin Turkey Sausage Sticks. Snacks/Sonstiges: M&M's Peanut M&M's (1 oz), Girl Scout Cookies S'mores. mehr...