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Sometimes it's so difficult to see the weight keep "seasaw"(ing) back up, even though I know exactly what caused it.
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114,4 kg
Bisher verloren: 29,7 kg.
Still to go: 23,7 kg.
Diät befolgt: Recht gut.
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1426 kcal
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Fett: 59,51g | Eiw: 70,59g | Kohlh: 162,23g.
Frühstück: Blueberries , Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Mittagessen: Whole Wheat Bread, 95% Fat Free Oven Roasted White Turkey, Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Tap Water, Energy Wild Starwberry Sugar Free. Abendessen: Unsweetened Iced Tea, Garlic Butter, Crab, Cooked Summer Squash, Zucchini. Snacks/Sonstiges: Energy Wild Starwberry Sugar Free, Tap Water, Vanilla Ice Cream Sandwich. mehr...
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2781 kcal
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Bewegung:
Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden und 30 Minuten. mehr...
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Zunahme von 7,0 kg pro Woche
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 Kommentare
Doesn't fluctuation SUCK? lol... I hate when it does that. I know that I am doing things right, and I know that I am losing weight. I just can't STAND to see that number crawling up. Don't worry, it'll come down again. Steady as she goes, Captain.
10 Jul 11 vom Mitglied: kingkeld
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LittleRedFlatBack's Gewichtsverlauf
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