larryb53's Notizen, 19 Mrz 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 135
Time: 8:15 AM


Time: 9:30 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

118,8 kg Bisher verloren: 5,9 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

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2058 kcal

Fett: 93,35g | Eiw: 135,44g | Kohlh: 186,40g.   Frühstück: Half and Half Cream, Carrington Farms Coconut Cooking Oil, Egglife Egg White Wraps - Original, Red Sweet Pepper, Zucchini, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Donut Shop Coffee, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer. Mittagessen: Noodles, Sam's Choice Reduced Sodium Chicken Bone Broth, Progresso Light Chicken Noodle Soup, Celery, Sweet Onions, Cooked Carrots, Zucchini. Abendessen: Hanover Three Bean Salad, Honeycrisp Apples, Driscoll's Raspberries, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Sliced Pickled Beets, Taylor Farms Romaine Salad, Sunset Grape Tomatoes, Grilled Chicken Breast. Snacks/Sonstiges: Simply Nature Coconut Cashew Crisps, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake. mehr...