|
Day 10 of SDL's BLC and I'm pissed today, the scale went up .6, I would much rather see nothing happen than that. I think that by not drinking the full 8 glasses of water and spiking my diet last night by eating beans, rice, and pork carnitas that I completely threw my body for a loop, dammit. The first official weigh-in is tomorrow and I'll just have to make today my last chance workout and write the damn poem too for the extra 1 pound advantage!
Steps: 7,112
|
69,8 kg
Bisher verloren: 2,8 kg.
Still to go: 6,3 kg.
Diät befolgt: Recht gut.
|
|
963 kcal
|
Fett: 27,98g | Eiw: 34,36g | Kohlh: 146,15g.
Frühstück: Skim Milk Vitamin A & D, Oatmeal Squares. Mittagessen: Spinach Pancakes, vanilla nugo. Abendessen: Peanut Butter Fudge, cantaloupe. Snacks/Sonstiges: Vit-Acell Anti-Oxidant - Berry Blast, Cheddar Cheese, No-Stir Crunchy Peanut Butter. mehr...
|
Zunahme von 1,9 kg pro Woche
|
 Kommentare
what do SDL's and BLC stand for?
11 Jul 11 vom Mitglied: allieaac
|
SDL is Single Dad Laughing, a popular blog, you can find it by doing a google search, he's got some awesome views on people and life. He created a Biggest Loser Competition (BLC). The buy in was $70 and the grand prize is $500 so I'm determined to win this!
11 Jul 11 vom Mitglied: ArmyMustang
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ArmyMustang's Gewichtsverlauf
|