larryb53's Notizen, 22 Mrz 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 127
Time: 8:00 AM


Time: 8:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

118,8 kg Bisher verloren: 5,9 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

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1151 kcal

Fett: 57,16g | Eiw: 103,30g | Kohlh: 82,63g.   Frühstück: Countryside Creamery Pure Irish Butter, Member's Mark Organic Free Range Large Brown Eggs, Egglife Egg White Wraps - Original, Carrington Farms Coconut Cooking Oil, Zucchini, Fresh Selections White Sliced Mushrooms, Sweet Onions, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. Mittagessen: Libby's Small Whole Beets , Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Mission Carb Balance Flour Tortilla, Rotisserie Chicken (Skin Not Eaten). Snacks/Sonstiges: Kiva Maqui Berry Powder, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake, Doctor's Blend Cardio-911. mehr...