Membrey's Notizen, 17 Jan 15

After just 5 days on the Meta diet I have lost a total of 5.7kg. I'm so happy I can't wait for Monday to see how much I will have lost after 7 days.

99 kg Bisher verloren: 6 kg.    Still to go: 34 kg.    Diät befolgt: Recht gut.

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749 kcal

Fett: 23,03g | Eiw: 72,36g | Kohlh: 63,93g.   Frühstück: Toasted Bread, Coffee with Sugar. Mittagessen: Carrots, Boiled Egg. Abendessen: Chicken Breast, Lettuce, Barbecue Sauce. Snacks/Sonstiges: Nectarines. mehr...