larryb53's Notizen, 28 Mrz 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 123
Time: 7:00 AM


Time: 10:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 70

118,8 kg Bisher verloren: 5,9 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

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1360 kcal

Fett: 59,36g | Eiw: 61,18g | Kohlh: 145,15g.   Frühstück: Toast with Jelly, Great Value Mushrooms, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Abendessen: Great Value Grilled Chicken Breast Fillets, Kraft Lite Raspberry Vinaigrette Dressing, Great Value Sliced Pickled Beets, Taylor Farms Romaine Salad, Honeycrisp Apples, Sunset Grape Tomatoes, Red Sweet Pepper, Sweet Onions, Hanover Three Bean Salad. Snacks/Sonstiges: Doctor's Blend Cardio-911, Kiva Maqui Berry Powder, Trader Joe's Organic Peanut Butter Creamy Salted Valencia. mehr...