Wiegen Eintrag (keine Notizen) für 31 März 2023
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109,1 kg
Bisher verloren: 0 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
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4201 kcal
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Fett: 109,93g | Eiw: 270,31g | Kohlh: 550,11g.
Frühstück: Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Aldi Raisins, Snak Club Raw Almonds, Millville Crispy Rice Toasted Rice Cereal, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Snacks/Sonstiges: Olive Oil, Yellow Mustard, Kirkwood Ground Chicken, Noni’s China town chicken, Yellow Mustard , Green Giant Fresh Baby Cut Carrots, Noni’s China town chicken, Summit Gridlock Lo Carb Energy Drink, Classic Venison Sausage, Potato, Baby Spinach, Kroger Eggs (Large), Friendly Farms Greek Nonfat Yogurt, Stop & Shop Frozen Pineapple, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Anthony's Collagen Peptide Powder, Alacer Corp Emergen-C Super Orange. mehr...
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Verlust von 10,8 kg pro Woche
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BigRed89's Gewichtsverlauf
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