larryb53's Notizen, 30 Mrz 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 143
Time: 6:45 AM


Time: 7:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56

118,8 kg Bisher verloren: 5,9 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

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2146 kcal

Fett: 105,67g | Eiw: 134,54g | Kohlh: 179,43g.   Frühstück: Toasted Rye Bread , Home Fries with Green or Red Peppers and Onions, Bob Evans Pork Sausage Links, Dunkin' Donuts Coffee with Cream & Sugar, Scrambled Egg . Abendessen: Cooked Carrots, Cooked Rutabaga, Kraft Lite Raspberry Vinaigrette Dressing, Great Value Sliced Pickled Beets, Wild Harvest Organic Spring Mix Salad, Olive Garden Chicken Piccata . Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Specially Selected Goat Cheese Cranberry & Cinnamon, Goldenhen Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. mehr...