MightyFull's Notizen, 01 Apr 23

Waist circumference back up to 45 inches. Weight back up. Not overly surprised—sis in town and tend to over eat and drink. Weight loss journey ebbs and flows….

114,6 kg Bisher verloren: 0 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

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2520 kcal

Fett: 117,72g | Eiw: 101,73g | Kohlh: 270,02g.   Frühstück: EarthFare natural uncured turkey bacon, Organic Pastures Grade A Raw Whole Milk, Egg, Strawberries, Plain or Buttermilk Biscuits , 100% Maple Syrup, Coffee. Mittagessen: Tap Water, Ancient Harvest Quinoa with Chickpeas & Garlic, Baby Carrots . Abendessen: Thin Crust Pizza with Meat and Vegetables, Fisher Pecan Halves. Snacks/Sonstiges: Larabar Peanut Butter Cookie. mehr...

4820 kcal

Bewegung: Gartenarbeit (Gartenbau) - 3 Stunden, Apple Health - 21 Stunden. mehr...