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Had a major flare up in hives this morning, causing my bones to inflate due to my utricaria…… My body was completely swollen last night and I barely got any sleep…. Knowing this, I knew I was bound to gain “some sort of weight”
Im showing myself, self compassion and that I’ll be okay. ❤️💙
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87,1 kg
Bisher verloren: 1,2 kg.
Still to go: 21,4 kg.
Diät befolgt: Recht gut.
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1605 kcal
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Fett: 63,24g | Eiw: 124,59g | Kohlh: 138,46g.
Frühstück: Organic Valley Lactose Free Lowfat 1% Milk, General Mills Oatmeal Crisp - Maple Nut. Mittagessen: Toasted Whole Wheat Bread, Dole Chopped Romaine Lettuce, Black Diamond Old Cheddar Slices, President's Choice Organics Carrots, Chicken Breast (Skin Not Eaten), Light Mayonnaise . Abendessen: Cooked Green String Beans (from Fresh), Chicken Wing (Skin Eaten), St-Hubert Brochette de Poulet. mehr...
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Zunahme von 2,2 kg pro Woche
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