redunicorn72's Notizen, 16 Apr 23

Well I shouldn’t be surprised after Easter and continued chocolate eating… can’t seem to get started atm.
After 5 months off sick with depression and the stone I lost last summer piling back on ( plus a few more) I’m starting a new job this week. A bit less stressful- no longer a senior leader, teaching 4 days a week.
I’m hopeful that this new start will help me in my goal to being healthier. And stop the comfort eating!

108,7 kg Bisher verloren: 0 kg.    Still to go: 23,7 kg.    Diät befolgt: Recht gut.

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396 kcal

Fett: 17,80g | Eiw: 18,50g | Kohlh: 41,30g.   Frühstück: Grape Tree Roasted Hazelnuts, Tesco Wafer Thin Honey Roast Ham Slices, Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk. Snacks/Sonstiges: Asda Mini Savoury Eggs. mehr...