Wiegen Eintrag (keine Notizen) für 18 April 2023
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109,2 kg
Bisher verloren: 0 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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4157 kcal
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Fett: 99,50g | Eiw: 270,03g | Kohlh: 550,30g.
Frühstück: Noni’s lil egg guys, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Smucker's Strawberry Jam, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Abendessen: Northern Catch Wild Alaska Pink Salmon, Roasted veggies, Stater Bros Ground Beef 85/15, Ground Elk Meat . Snacks/Sonstiges: Olive Oil, Wegmans Chicken Breast with Rib Meat, Monster Beverage Zero Ultra, Whole Foods Market Dry Roasted & Unsalted Almonds, Tomatoes, Seasons Choice Frozen Pineapple, Lidl Greek Yogurt Plain Non Fat, Alacer Corp Emergen-C Super Orange, Anthony's Collagen Peptide Powder, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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