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I've been following Candace Cameron Burr because she's an inspiration on how she is more fit in her 40's than she was in her teens or 20's. Also because she's a Christian, wife, mother of 3, and keeps up with her career.
I'm going to take on her #1 rule: Don't eat until I'm hungry and stop when I'm satisfied. So I've been taking breakfast and lunch on the go with me.
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104,5 kg
Bisher verloren: 2,3 kg.
Still to go: 45,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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