redunicorn72's Notizen, 23 Apr 23

400 grams down isn’t loads but it’s stopped the pattern of gaining. I had a couple of treats amongst majority healthy eating. Just have to be patient and repeat …( forever!) 😱🙄🤣

108,2 kg Bisher verloren: 0 kg.    Still to go: 23,2 kg.    Diät befolgt: Recht gut.

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1541 kcal

Fett: 58,88g | Eiw: 49,55g | Kohlh: 196,12g.   Mittagessen: Grapes, Bertolli Light Spread, Aldi Seeded White Loaf, Egg, Tesco Smoked Back Bacon Rashers. Abendessen: Co-Op Jam Doughnut, Chapati, Tesco Vegetable Chilli , Chapati. Snacks/Sonstiges: Fry's Chocolate Cream, Savour Bakes Seeded Oatcakes, Aldi Vegetable Spring Rolls, Asda Red Seedless Grapes. mehr...