Footprints11's Notizen, 29 Apr 23

One year since I started bleeding, it seems that when we get into our 50's anything can suddenly go wrong!
I'm on a 2 year waiting list for surgery.
I picked up so much weight while feeling drained, energy low... Two weeks ago , on separate days costs or fibroids ruptured and from all the bleeding I spent almost every day in bed...again.. I still do my chores, the house is always clean and I cook every night. But, I made up my mind, regardless of my cramps health, I need to get healthy, at least with my weight. So here we go again, so far so good, and I'm not cooking any more because then I eat what I'm not suppose to ;) My goal is to get 10kg down and see how long it takes. Then I will tackle the next 10!
112,7 kg Bisher verloren: 0 kg.    Still to go: 27,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 29 April 2023:
352 kcal Fett: 7,98g | Eiw: 11,96g | Kohlh: 58,39g.   Frühstück: Sugar, Coffee with Milk, Tuna, Meadow Lea Original Margarine, White Bread. Mittagessen: Sunsweet Pitted Prunes. Abendessen: Continental Classic Cream of Mushroom Cup A Soup. mehr...
konstantes Gewicht



     
 

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