Saturday again already, where do the weeks go?? Rain in the forecast but after today it's supposed to be sunny for the next week. I am more than ready. Also ready to shed some more of this weight. I've got the cutest little RL hound's tooth linen jacket that I need to lose 10 lbs before it buttons easily. I want to wear that come September!
Have a lovely weekend everyone. Stay true to you!
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76,7 kg
Bisher verloren: 9,5 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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599 kcal
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Fett: 17,91g | Eiw: 48,41g | Kohlh: 69,03g.
Frühstück: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Mittagessen: Sweet Onions, Garden Cuts Green Leaf Lettuce, Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Boar's Head Black Forest Deli Ham, Aquafina Water (16.9 oz), Coffee with Cream. mehr...
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2189 kcal
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Bewegung:
Rasen Mähen - 30 Minuten, Gartenarbeit (Gartenbau) - 40 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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Windy Day's Gewichtsverlauf
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