Wiegen Eintrag (keine Notizen) für 27 Mai 2023
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107,8 kg
Bisher verloren: 0 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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4128 kcal
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Fett: 99,61g | Eiw: 270,01g | Kohlh: 550,09g.
Frühstück: Apples, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Seasons Choice Frozen Strawberries, Vital Proteins Collagen Peptides, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Mittagessen: Smucker's Strawberry Jam, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Abendessen: Reggano Roasted Garlic, Tinkyada Brown Rice Pasta Spirals, Stater Bros Ground Beef 85/15, Salmon loaf. Snacks/Sonstiges: Olive Oil, Wegmans Chicken Breast, Carrots , Friendly Farms Greek Nonfat Yogurt, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Belmond Peanuts Lemon Sea Salt Virginia Peanuts. mehr...
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Zunahme von 3,2 kg pro Woche
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BigRed89's Gewichtsverlauf
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