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Sorry folks not only have I let myself down big time . I have let you all down too . I let myself fall by the wayside and bang went back to my old ways . So please except my apologies and I hope we can all jump back on the wagon and beat this thing . I have been a bloody fool , I have spent a good 18 months losing weight and in one swipe I have put it all back on and more .
See you all at the weigh in . Let's all get behind each other and make this time count .
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99,8 kg
Bisher verloren: 0 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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1553 kcal
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Fett: 58,85g | Eiw: 55,76g | Kohlh: 211,76g.
Frühstück: Semi-Skimmed Milk, Tea with Milk, Aldi Malted Wheaties. Mittagessen: Cajun Chicken, Seasoning cajan , Spread , Peas and carrots, Potato . Abendessen: Wall's Thick Pork Sausages (37g), White Bread, Apples, Aldi Milk Chocolate Digestives. mehr...
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2819 kcal
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Bewegung:
Schreibtischarbeit - 2 Stunden, Sitzen - 5 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 5 Stunden, Schlafen - 11 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
03 Jun 23 vom Mitglied: heatherboardman
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You have not let anyone else down .
You should be doing it only for YOU ! Support is great to have , but not essential..
03 Jun 23 vom Mitglied: PaganBlacksmith
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Yes, here supporting you through the good & bad. All the best.
05 Jun 23 vom Mitglied: meonadiet
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05 Jun 23 vom Mitglied: mad dog daisy
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05 Jun 23 vom Mitglied: MarleyMoo12
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We have all been there and done that..... You have my support, you can do this xx
05 Jun 23 vom Mitglied: Funnyonion
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Thank you for the lovely comments. I always bring myself down with a bang . Instead of me plodding on not caring . I am now starting to take of me . I am the one on this diet journey, so whatever him indoors says from now on it is going to flow over my head .
06 Jun 23 vom Mitglied: maxigirl13
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Easily done maxi, back on it and we are all here for you 💪 xxx
07 Jun 23 vom Mitglied: Loublou80
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again thank you for all the lovely comments . means a lot . xx
13 Jun 23 vom Mitglied: maxigirl13
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maxigirl13's Gewichtsverlauf
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