|
Wonder if being sick a couple days can cause one to gain weight? For the last six days I've tried a high protein shake for breakfast and lunch daily. For dinner a low carb meal of 500 or 600 calories. That's it. About 1100 to 1200 cals a day. Lost 5 pounds. Got up this morning, gained 3! Had a cold the last couple days, but stuck to the diet & same exercise. Can't think of anything else.
|
105,7 kg
Bisher verloren: 19,1 kg.
Still to go: 17,2 kg.
Diät befolgt: 100%.
|
Zunahme von 0,2 kg pro Woche
|
 Kommentare
You probably were very, very sedentary - because you have been feeling awful and your body went into its 'shutdown' protective mode until you get better - so the weight gain. But, that will be gone as soon as you are yourself again!
15 Feb 15 vom Mitglied: patriciawilczek
|
Thanks Patricia, you're probably right. Lost a pound this morning.
16 Feb 15 vom Mitglied: exumfats
|
Water weight. It will leave in a day or so.
16 Feb 15 vom Mitglied: mainemom9
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
exumfats's Gewichtsverlauf
|