RiverRes's Notizen, 18 Feb 15

Keep it up! Bad thoughts went through your head yesterday - but you stayed on track. Nice job! You have made it three weeks. It will get easier.

106,5 kg Bisher verloren: 4,2 kg.    Still to go: 31,7 kg.    Diät befolgt: Recht gut.

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1348 kcal

Fett: 43,54g | Eiw: 78,41g | Kohlh: 157,92g.   Frühstück: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat). Mittagessen: Perdue Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce, Sweet Red Peppers. Abendessen: Marie Callender's Meat Lasagna, Soft Bread Stick. Snacks/Sonstiges: Au Bon Pain Chocolate Covered Strawberry, Kroger Baby Carrots. mehr...