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I'm going to share some pics showing my last couple weeks of weight gain and loss. To show that this isn't always going to go the way you want. That there will be times you hate doing all of this. But If you just stay with it... there's not many things in life more rewarding. One of the few basket cases on here who everyone hates. Said recently that I must be insecure because I post about my weight loss... on a weight loss app🤣YEAH THAT'S IT!! I post on here to inspire and motivate others that they can to do this. I was 311 lbs fat, depressed, didn't care about much in the world. BUT I HAD ENOUGH... I wanted to be healthier and happy. Instead of wishing for it. I got my big ass up and did something about it. Hope everyone is having a great weekend.
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83,7 kg
Bisher verloren: 57,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2448 kcal
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Fett: 121,50g | Eiw: 110,00g | Kohlh: 230,60g.
Frühstück: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Mittagessen: Premier Nutrition High Protein Shake - Caramel. Abendessen: Taco Bell Grilled Cheese Burrito, Taco Bell Grilled Cheese Burrito, Taco Bell Cheesy Gordita Crunch. Snacks/Sonstiges: Lesser Evil Popcorn, Lance Toast Chee Real Peanut Butter Crackers (42g), Great Value Frosted Mini Donuts, Skinny Cow Skinny Mini Ice Cream Sandwich. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
It is frustrating to have a stalker. I'm considering going private like you because it galls me when people try to rationalize her behavior on my journals. It is intentional and she has stalked me for months
17 Jun 23 vom Mitglied: JustBananas
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Reading your success story has definitely inspired and motivated me to get my act together. You make a difference. 💯%
17 Jun 23 vom Mitglied: D'Lite
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D'lite - That's very nice of you to share with me. I appreciate the kind words. Well I'm happy to know I could give you a push in the right direction. Take it day by day and don't look to far down the road. That's the best advice I can give. Also stay away from comparison to others and where they are currently. Comparison is a thief of joy! It's you versus yourself each and every day. My goal each day is 1% better. Over time it has added up and it will for you too.
19 Jun 23 vom Mitglied: Joe Not Exotic
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