spryte112's Notizen, 23 Jul 11

Well... not quite half a pound. This is depressing. I can't beleive I am as a stand still all ready. I still have 18 lbs to drop. what crap

64,7 kg Bisher verloren: 5,2 kg.    Still to go: 11,2 kg.    Diät befolgt: 100%.

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1664 kcal

Fett: 53,54g | Eiw: 82,25g | Kohlh: 218,82g.   Frühstück: Danimals Smoothies - Strawberry Explosion and Berry Avalanche. Mittagessen: Whole Wheat Flour Tortillas, Iceberg Lettuce (Includes Crisphead Types), Grand Champion Cajun Style Fried Turkey Breast, All Natural Honey Mustard. Abendessen: Wild Berry Smoothie (12 oz), Premium Crispy Chicken Club Sandwich. Snacks/Sonstiges: Original Beef Jerky, Fruit Snacks Mixed Fruit. mehr...