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Been a year since my surgery and my mini-goal was to be back at my surgery weight at this time. Well I was close but no cigar. I need to just keep on moving and not let this set me back. I have seen some amazing results on here so I know it can be done, I just have to not let myself get in the way of what I need to do. My hope is that once the weather warms up I will do better because then I can get out and walk more and ride my bike, winter makes me just want to veg.
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98,7 kg
Bisher verloren: 5,7 kg.
Still to go: 17,0 kg.
Diät befolgt: Recht gut.
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893 kcal
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Fett: 36,33g | Eiw: 38,44g | Kohlh: 107,48g.
Frühstück: Fiber One Chewy Bars - Oats & Chocolate, Country Crock Spreadable Butter, Toasted Whole Wheat Bread. Mittagessen: TGI Friday's Potato Skins Snack Chips. Abendessen: Roll, Kraft Stove Top Chicken Flavor Stuffing Mix, Tyson Foods Boneless Skinless Chicken Breasts. mehr...
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konstantes Gewicht
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BrenIL1's Gewichtsverlauf
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